FOLDING WELLNESS: ORIGAMI FOR HEALTH & MINDFULNESS

ancient art of origami, the practice of folding paper into intricate shapes, might offer more than just aesthetic pleasure. With a growing body of research suggests, the mindful engagement required in origami may cultivate health, reducing stress and enhancing attention. Creating paper designs demands a great degree of dedication. This act itself

In our fast-paced life, stress can take hold. Seeking methods to soothe the mind and body is crucial. An unexpected pathway to wellness lies in the ancient art of origami, the practice of crafting paper into intricate shapes. Origami offers a unique blend of focus and expression, providing a mindful escape from daily concerns. Every fold becomes